marathonscene.com

Indoor State Championships (Seniors) of Saxony-Anhalt in Halle/S (29.01.2012): 1.500m – 4:19,37 min (1st place)

admin — Thu, 02 Feb 2012 13:58:12 +0000

Can’t remember when I ran a 1.500m-race last time. Anyway, I got my first State title in Saxony-Anhalt and at the same time the first title in the senior category.

Of course the 1500 were way to short. Furthermore I wasn’t even running in spikes and made some tactical errors (ran the first 1300m at the front and then got passed by two other runners). Let’s see what I can run in the 3000 this weekend.

Full results here.

33. Neujahrsberglauf Falkenstein (07.01.2012): 11,5km – 41:32 min (1st place)

admin — Mon, 16 Jan 2012 22:09:05 +0000

The same procedure as last year? Same procedure as every year!

For the 16th time I was competing in Falkenstein and this time it was again “funny” to run in the snow storm. Maybe on the downhills it was not so comfortable because of the somewhat slippery conditions.

Results here.

38. Silvesterlauf Erfurt (31.12.2011): 10km – 33:50min (9th place)

admin — Mon, 09 Jan 2012 19:36:15 +0000

The last race of the year. Just like the whole year it was mostly difficult to keep up the pace and enjoy the feeling of rolling along. Nevertheless, I am back to running 33minutes without an all-out effort.

11. Zwickauer Adventslauf: 10km – 33:44min (3rd place)

admin — Sun, 25 Dec 2011 19:24:26 +0000

The best race since a long time. Seems this old man is on his way to a better shape. Also great to run in front of the home crowd.

Results here.

185. Heidelauf Halle (06.11.2011): 10km – 34:48min (1st place)

admin — Fri, 11 Nov 2011 14:28:18 +0000

After the race in Roßbach the day before, I decided to run another race on Sunday morning. Again it was a cross-country like course in the forest, but this time I was prepared because I knew the course and the underground from the last Heidelauf.

I found the right pace better than yesterday and was really lucky that I had no orthopedic problems with ankle and hip joints. Another good training weekend done. Nothing more.

Results here.

19. “Schlacht bei Roßbach” (05.11.2011): 12km – 43:26min (1st place)

admin — Fri, 11 Nov 2011 14:12:09 +0000

Of course weekends are there for racing and if there are competitions in the area I use them instead of training. This time the course was a 12K on uneven ground, i.e. cross-country like. Maybe that was the reason why I had pretty big problems getting into race rhythm. It took some kilometers until I was rolling and only the last 5K were feeling good.

Results here.

26. Glauchauer Herbstlauf (30.10.2011): 10km – 34:35min (4th place)

admin — Fri, 11 Nov 2011 13:54:28 +0000

For the record: No new record in Glauchau But anyway a bit faster than the weeks before and again with a bit more joy during the race. Once the leg turnover is better, faster times are about to come.

Results here.

BMW Frankfurt Marathon 2011 results, 30.10.2011

admin — Sun, 30 Oct 2011 14:40:32 +0000

Lead results were as follows:

marathon men:
1 Kipsang, Wilson (KEN) 02:03:42
2 Matebo, Levy (KEN) 02:05:16
3 Matebor, Albert (KEN) 02:05:25
4 Sanga, Philip (KEN) 02:06:07
5 Cheruiyot, Robert Kiprono (KEN) 02:06:29
6 Kirui, Peter (KEN) 02:06:31
7 Kiptolo, Chumba Dickson (KEN) 02:07:23
8 Gena, Siraj (ETH) 02:08:31
9 Koech, Duncan (KEN) 02:08:38
10 Sugut, Henry (KEN) 02:08:56
11 Kandie, Raymond (KEN) 02:09:30
12 Szost, Henryk (POL) 02:09:39
13 Abdellatif, Meftah (FRA) 02:09:46
14 Reunkov, Aleksey (RUS) 02:09:54
15 Maiyo, Johnstone (KEN) 02:10:02
16 Bane, Tola (ETH) 02:10:14
17 Kigen, Wilfred (KEN) 02:10:17
18 Rotich, Bernard (KEN) 02:10:18
19 Andreev, Grigoriy (RUS) 02:10:25
20 April, Lusapho (RSA) 02:11:09
21 Arusei, Isaac (KEN) 02:11:21
22 Toek, Sila (KEN) 02:11:55
23 Weidlinger, Günther (AUT) 02:12:23
24 Kassa, Berhanu Meleyo (ETH) 02:12:29
25 Gizynski, Marius (POL) 02:12:34
26 Yano, Edwin (KEN) 02:12:50
27 Rahautsou, Stsiapan (BLR) 02:13:11
28 Kiplangat, Terer Philemon (KEN) 02:14:17
29 Kedikou, Isaac Korir (KEN) 02:14:50
30 Bedada, Tadesse (ETH) 02:15:06
…
32 Fitschen, Jan (GER) TV Wattenscheid 01 02:15:40
34 Pflügl, Christian (AUT) 02:15:58
38 Kah, Sören (GER) LG Lahn-Aar-Esterau 02:17:58
42 Blazinski, Marian (GER) SG-Schramberg 02:18:49
49 Beckmann, Martin (GER) 02:22:51
52 Takala, Miika (FIN) Jyväskylan Kenttäurheilijat 02:23:26
54 Freudenberger, Holger (GER) 02:23:46
56 Meyer, Manuel (GER) TV Wattenscheid 01 02:25:19
57 Schwab, Marco (GER) PSV Grün-Weiß Kassel 02:25:49

marathon women:
1 Daska, Mamitu (ETH) 02:21:59
2 Kiprop, Agnes (KEN) 02:23:54
3 Chepchirchir, Flomena (KEN) 02:24:21
4 Mohammed, Merima (ETH) 02:24:32
5 Busienei, Rita Jeptoo (KEN) 02:25:44
6 Ejaffini, Nadia (ITA) 02:26:15
7 Tola, Fate (ETH) 02:27:18
8 Degefa, Biruktait (ETH) 02:27:34
9 Mockenhaupt, Sabrina (GER) 02:28:08
10 Samokhvalova, Alena (RUS) 02:28:43
11 Hahn, Susanne (GER) 02:28:49
12 Weightman, Lisa (AUS) 02:29:23
13 Dubovskaya, Volha (BLR) 02:31:59
14 Mayr, Andrea (AUT) 02:32:33
15 Kalovics, Aniko (HUN) 02:33:57
16 Gortel, Agnieszka (POL) 02:34:32
17 Vibjerg, Dorte (DEN) 02:34:44
18 Yelling, Liz (GBR) 02:34:58
19 Melkevik, Kirsten (NOR) 02:35:09
20 Dos Santos, Marily (BRA) 02:35:31
21 Rakonczai, Beata (HUN) 02:36:53
22 Danielsen, Kjersti Karoline (NOR) 02:37:01
23 Beresova, Katarina (SVK) 02:39:11
24 Lina, Dace (LAT) 02:40:08
25 Rutto, Beatrice Jepkorir (KEN) 02:40:54
26 Amend, Samantha (GBR) 02:42:11
27 Ruto, Gladys Jebet (KEN) 02:45:13
28 Stockhecke, Mona (GER) 02:45:59
29 Kazlauskaite, Inga (LTU) 02:47:02
30 Heuck, Ingalena (GER) 02:47:19

full results of the race mikatiming.de

Frankfurt marathon 2011 live stream on the internet

admin — Thu, 27 Oct 2011 14:44:05 +0000

The 2011 edition of the Frankfurt Marathon will be streamed live on the internet. A German TV broadcasting company is going to provide the pictures including German comments.

An online live stream will be available on the internet via this website. The coverage will last from 10AM-2PM local time (UTC + 1 hour – remember to change your clocks before/summer-time is officially over). The broadcast should be available worldwide for free.

13. Morgenpost Dresden Marathon 2011 (23.10.2011): 10km – 34:43min (14th place)

admin — Wed, 26 Oct 2011 19:04:36 +0000

This time I decided to go to Dresden to run a competition, of course it was another training race and that’s why I spent the whole weekend in Dresden. Meeting up with some old running mates (Marc Schulze § Co.) and going to a concert the day before were just as important as the race, so it was an opportunity to have a good time and be relaxed.

Considering the fact that I still was at a great + really intense concert some 10 hours before the start, I just expected this time of just under 35 minutes. After all it’s faster than my last races and I was pain-free. At some point it even felt like running but that was only for a couple of hundred meters…but at least a start to begin with.

My next race is going to be in Glauchau, which is close to my homew town and I’m going to vistit my family and some old friends. With a “normal” preparation I should be a bit faster than in Dresden again. Also the training is going well, even though I’m only in the second week of normal training (i.e. training with some speed work).

Results here.