1/2-hour run Zwickau (3rd run of the series 2010): 8600m (1st place) | marathonscene.com

1/2-hour run Zwickau (3rd run of the series 2010): 8600m (1st place)

My first test after some time of detraining and it was not too bad. Anything over 8.500 would have been ok, so I was satisfied with the 8.600m. I was running all on my own after 400m and conditions were great (just over 10°C and drizzle rain).

With some speed training the results should get better from time to time. Right now it’s not even marathon pace, but the summer lays ahead of me…

Results (1/2 hour) here.