21. Citylauf Arnstadt 2011 (30.04) : 10km – 33:08min (5th place) | marathonscene.com

21. Citylauf Arnstadt 2011 (30.04) : 10km – 33:08min (5th place)

A test run for training purposes. Just to get some fast kilometers and build some confidence by not running above my own capabilities. This way I could control my stride and ran a fast kilometer. I even ran away from the group I was following for most of the race.

Results are here.